Weigh In record (no journal entry) for 11 April 2018
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99.3 kg
Lost so far: 11.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 72.63g | Prot: 42.37g | Carbs: 63.33g.
Breakfast: Ortega Original Taco Sauce, Daisy Sour Cream, Atkins Frozen Farmhouse-Style Sausage Scramble. Lunch: Great Value Enriched Hamburger Buns, Great Value Hamburger Patty. Snacks/Other: M&M's Peanut Butter M&M's, T. Marzetti Ranch Veggie Dip, Cucumber (with Peel), Publix Green Bell Pepper, Celery, Souper Salad Cauliflower. more...
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Losing 1.9 kg a Week
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MandaB00's Weight History
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