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Spent the day at an archery competition and managed to get in 5k steps with that and the gazelle as per my 3PLUS lite band/app :). Pacer shows 2914 steps, 0 minutes and 0 calories burned :/. I believe I’ll be deleting hat app because it doesn’t sync with health app correctly, FS at all and now isn’t recording correctly even when in my back pocket half the day and my hand the other half.
I took snacks and they didn’t have lunch today so we ate out at 4pm. 900+ cal :/. BUT I ate a meal I love and the salad and veggies I threw in to be healthier took up over 300 of that. Ranch and cheese didn’t help but it’s my first meal out in probably 2 weeks.
Highly recommend
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1682 kcal
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Fat: 69.46g | Prot: 77.97g | Carbs: 195.19g.
Breakfast: Kellogg's Rice Krispies Treats (22g). Lunch: Pioneer Brand Peppered Gravy Mix, Omaha Steaks Chicken Fried Steak, Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower, Mashed Potatoes (Whole Milk and Butter Added) , Broccoli Flower Clusters , Kroger Kosher Dill Pickle Spears, Iceberg Lettuce (Includes Crisphead Types) , Souper Salad Sunflower Seeds, Hidden Valley Buttermilk Ranch Dressing, Borden Shredded Cheddar Cheese, Nabisco Premium Gold Crackers, Fiber One 90 Calorie Cinnamon Coffee Cake, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch). Snacks/Other: Jack Link's Original Beef Jerky (50 Calorie Pack), Pepperidge Farm Raisin Cinnamon Swirl Bread, Reese's Peanut Butter Egg, Werther's Original Sugar Free Caramel Coffee Hard Candies, Wonka Everlasting Gobstoppers Jawbreakers, Jack Link's Peppered Beef Steak Jerky, Multigummies, Hair, Skin, & Nails Gummies, Vitamin D3 Gummy Vitamins, Calcium Gummy Vitamins. more...
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311 kcal
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Exercise:
3PLUS ELITE APP LITE - 1 hour, Apple Health - 23 hours. more...
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