wow!
|
94.3 kg
Lost so far: 21.8 kg.
Still to go: 21.7 kg.
Diet followed: 100%.
|
|
1661 kcal
|
Fat: 64.73g | Prot: 76.22g | Carbs: 172.32g.
Breakfast: Nutmeg, 100% Liquid Egg Whites, Organic Fat Free Milk, Cinnamon, Original Spray, Shaw's, Butter Lite Syrup. Lunch: Miracle Whip Light, Shaw's, Sliced Pepperoni. Dinner: Salted Butter, Homestyle Stuffed Chicken Breast, Simply Steam Broccoli Cuts, Rice a Roni. Snacks/Other: 4C Light Decafinated Iced Tea Mix. more...
|
|
2445 kcal
|
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessabridge4444's Weight History
|