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1258 kcal
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Fat: 48.67g | Prot: 58.15g | Carbs: 170.95g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz), Green Tea, Boiled Egg, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Gwaltney Spiral Sliced Brown Sugar Glazed Ham, Clementines , Yoplait Original 99% Fat Free Yogurt - Lemon Burst. Dinner: Hershey's York Dark Chocolate Covered Peppermint Patties, Prego Mini Meatball Italian Sauce, Wegmans Zucchini Noodles. Snacks/Other: Boiled Egg, Nature's Own All Natural 100% Whole Wheat Bread, Green Tea, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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2320 kcal
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Exercise:
Weight Training (moderate) - 18 minutes, Treadmill - 20 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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