tati2014's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

64.4 kg Lost so far: 5.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

912 kcal

Fat: 20.82g | Prot: 23.88g | Carbs: 156.88g. Breakfast: Красные Помидоры (Консервированные), Верес Кабачковая Икра, Батон, Кофе с Молоком и Сахаром, Авокадо Авокадо. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Макароны Отварные. more...

1701 kcal

Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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tati2014's Journal, 05 Apr 18

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