Weigh In record (no journal entry) for 05 April 2018
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78.8 kg
Lost so far: 16.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 69.09g | Prot: 73.26g | Carbs: 166.29g.
Breakfast: Hacendado Salvado de Avena, Activia Yogur Natural, Té Verde, Nueces, Fresas. Lunch: Ginebra y Tonica, Nestlé Bombones Caja Roja, Jamón Serrano, Mahou Cerveza Clásica, Vino Tinto de Mesa, Pan Blanco, Cordero Asado. Dinner: Pan Blanco, Chorizo. more...
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Gaining 0.1 kg a Week
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