50RO's Journal, 04 Apr 18


View Diet Calendar, 04 April 2018:
1123 kcal Fat: 75.91g | Prot: 26.66g | Carbs: 103.87g.   Breakfast: Boiled Egg, Nature's Own All Natural 100% Whole Wheat Bread, Bullet Proof Coffee. Lunch: Yoplait Original 99% Fat Free Yogurt - Cherry Orchard. Snacks/Other: Krispy Kreme Original Glazed Doughnut, Peanut Butter, Apple, Tortilla Corn Chips. more...
2363 kcal Exercise: Treadmill - 20 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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