Weigh In record (no journal entry) for 03 April 2018
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49.7 kg
Lost so far: 2.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 12.02g | Prot: 25.97g | Carbs: 44.47g.
Breakfast: Great Value Fat Free Greek Yogurt Plain (Cotainer), Apples, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Cloud Bread, Peanut Butter. more...
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Losing 0.3 kg a Week
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Federico kai kai teo's Weight History
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