Nibbling on that cinnamon stick and drinking water prevents me from binging on other more caloric foods! And we all know cinnamon has a multitude of healthy benefits! Keeping my goals in mind!
|
1647 kcal
|
Fat: 53.73g | Prot: 107.51g | Carbs: 199.97g.
Breakfast: Mango, Coffee, Water . Lunch: Beets (Drained, Cooked, Boiled) , Cauliflower, Chicken Breast, Avocados. Dinner: Lettuce, Bragg Apple Cider Vinegar, Cucumber (with Peel) , Tomatoes, Bell Peppers, Egg. Snacks/Other: GNC Amplified Wheybolic Extreme 60, Almonds, Green Tea, Coffee, Lundberg Organic Brown Rice Cakes, Parnoosh Delicious Pitted Dates, Sapotes (Marmalade Plum) , Water , Cinnamon , No Name Crystallized Ginger. more...
|
|
1997 kcal
|
Exercise:
Yoga - 2 hours, Walking (brisk) - 4/mph - 44 minutes, Resting - 15 hours and 46 minutes, Sleeping - 5 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_rachelfly's Weight History
|