4geo's Journal, 02 Apr 18

Weigh In record (no journal entry) for 02 April 2018
129.3 kg Lost so far: 13.2 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:
1552 kcal Fat: 32.81g | Prot: 55.48g | Carbs: 259.35g.   Breakfast: Whole Milk, Kellogg's Smart Start Antioxidants Cereal, Kellogg's Smart Start Antioxidants Cereal. Lunch: White Pizza, White Pizza. Dinner: Margaret Holmes Hoppin' John, Margaret Holmes Hoppin' John, Margaret Holmes Hoppin' John, Jasmine Rice (Cooked). more...
Losing 4.8 kg a Week

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Comments 
good drop! 
02 Apr 18 by member: marshakanady
Thanks Marsha! I just figured out how to message lol 
03 Apr 18 by member: 4geo

     
 

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