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Bought a scale for the first time... somewhat of a token to my commitment. First weigh in on new scale and... HOLY HELL.. 338 lbs.! From some where north of 350 to 338 in about 5 weeks.
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901 kcal
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Fat: 32.24g | Prot: 134.05g | Carbs: 9.17g.
Breakfast: Great Value 97% Fat Free Cooked Ham, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana. Lunch: Great Value 97% Fat Free Smoked Ham. Dinner: Egg, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana, Great Value All Natural Spicy Brown Mustard, Iceberg Lettuce (Includes Crisphead Types), Best Maid Dill Relish, Sports Research MCT Oil, Great Value Canned Chunk Chicken Breast. more...
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5699 kcal
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Exercise:
Sleeping - 6 hours, Watching TV/Computer - 6 hours, Desk Work - 8 hours, Resting - 3 hours, Motorbike Riding - 1 hour. more...
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