CWKOPPE's Journal, 27 Mar 18

Two fried eggs with turkey bacon.
With a splash of Sriracha.
87.1 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
2001 kcal Fat: 108.31g | Prot: 101.17g | Carbs: 151.16g.   Breakfast: Turkey Bacon, Turkey Bacon, Egg, Coffee with Cream. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Taco Bell Nacho Fries BellGrande. Snacks/Other: Hillshire Farm Hillshire Snacking Small Plates , Albertsons Cottage Cheese 4%, 1st Phorm Level-1 Ice Cream Sandwich. more...
2678 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 5 minutes, Apple Health - 22 hours and 55 minutes. more...
Losing 1.6 kg a Week

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CWKOPPE's Weight History


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