DS107's Journal, 26 Mar 18

Issues, issues and more issues. Usually I would run to food for comfort, but that never entered my mind. I've had pizza (chicken crust), raspberries and whipped cream and even a two pound porterhouse steak this week, and still lost weight. Keto is working.

View Diet Calendar, 26 March 2018:
1590 kcal Fat: 94.27g | Prot: 155.70g | Carbs: 19.31g.   Breakfast: Eggland's Best Large Grade A Eggs, Kroger Fully Cooked Bacon, Lactaid 100% Lactose Free Lowfat Milk, Coffee (Brewed From Grounds). Dinner: Beef Steak. Snacks/Other: Reddi-wip Original Whipped Light Cream, Raspberries. more...

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