Weigh In record (no journal entry) for 18 June 2012
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 19.00g | Prot: 18.00g | Carbs: 12.00g.
Lunch: Almond Butter, California lifestyle flax soy bread. more...
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Losing 1.1 kg a Week
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