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Here I am at 215 This morning. On February 23 I was at 229! I am very happy with this initial progress not been easy but so worth it The clothes I’m wearing today I could not wear 12 pounds ago
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1783 kcal
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Fat: 78.97g | Prot: 88.82g | Carbs: 190.71g.
Breakfast: Overnight Chia Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Russell Stover Sugar Free Mint Patties (3), No Name Mixed Berries, Private Selection Sriracha Aioli, Weight Watchers Multigrain Sandwich Thins, Olive Oil , Green String Beans, Cooked Tuna. Snacks/Other: Nature Valley Breakfast Biscuits - Blueberry, Alpine Fresh Blueberries, Kroger Canned Pumpkin, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 100% Maple Syrup, Smucker's Natural Creamy Peanut Butter, Kroger Old Fashioned Oatmeal, Roasted Almonds, Egg, Boiled Egg. more...
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rubato456's Weight History
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