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My mood is somewhat blah and I am dissatisfied. I think my mood has more to do with the damn cold sore that appeared on my lip this morning and is a constant feeling of yuck! 1500 cal day, oh well. I need to really plan this night. Since it is 6:30 i think the best thing to do would be to finish my granny smith apple, drink lots of water, maybe some hot tea, hot bath and go to bed.
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1492 kcal
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Fat: 41.06g | Prot: 72.66g | Carbs: 223.64g.
Breakfast: strawberry, orange, milk, cheerios, activia. Lunch: orange, strawberry, healthy choice soup, turkey. Dinner: cottage cheese, fish sticks, kumquats, waldorf salad. Snacks/Other: peeps. more...
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1080 kcal
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Exercise:
Conditioning exercise (health club) - 45 minutes, Stair Master - 15 hours, Resting - 15 minutes, Sleeping - 8 hours. more...
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