RegisteredUser's Journal, 06 Apr 10

Kinda flatlining of late...

View Diet Calendar, 06 April 2010:
1457 kcal Fat: 28.85g | Prot: 48.55g | Carbs: 261.93g.   Breakfast: Special K blueberry, Dannon Yogurt Blueberry Light 'N Fit, Coffee (Brewed From Grounds). Lunch: Diet Dr. Pepper, Thin Sliced Oven Roasted Turkey Breast, Multi-Grain Sandwich Thins, Baked Southwestern Ranch Chips, Chips Ahoy 100 Calorie Packs. Dinner: Fat Free Italian Croutons, Light Catalina Reduced Fat Dressing, Tomatoes, Mixed Salad Greens, COLES MINI GARLIC LOAF, Traditional Spaghetti Sauce, Meijer Frozen Square Beef Ravioli. Snacks/Other: Banana, Apples, Coffee (Brewed From Grounds). more...
3062 kcal Exercise: Yard Work (gardening) - 20 minutes, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Driving - 1 hour and 30 minutes, Resting - 8 hours and 5 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...

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Comments 
Hang in there - it could be a stall for your body to adjust. I really think that during weight loss our bodies need to stop at various points to "catch up". Keep up the good work, you have been doing so well! 
06 Apr 10 by member: Roleba64
Thanks for all your support Role :) 
08 Apr 10 by member: RegisteredUser
Back at ya, buddy!! :-) 
08 Apr 10 by member: Roleba64

     
 

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