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Slmshdy
Weight History

Slmshdy's Weight History

 


Date Started: 09 Jul 19
Date Weight How closely followed?
Goal weight: 88.5 kg
Start Weight: 143.2 kg
20 May 24 134.5 kg Reasonably Well
16 Nov 23 114.3 kg Reasonably Well
15 Nov 23 114.5 kg Reasonably Well
11 Nov 23 114.8 kg Reasonably Well
10 Nov 23 115.2 kg Reasonably Well
29 Oct 23 116.0 kg Reasonably Well
27 Oct 23 116.1 kg Reasonably Well
25 Oct 23 116.3 kg Reasonably Well
22 Oct 23 116.6 kg Reasonably Well
18 Oct 23 116.8 kg Reasonably Well
08 Oct 23 117.0 kg Reasonably Well
02 Oct 23 117.5 kg Reasonably Well
01 Oct 23 117.7 kg Reasonably Well
30 Sep 23 117.9 kg Reasonably Well
29 Sep 23 118.4 kg Reasonably Well
26 Sep 23 118.9 kg Reasonably Well
25 Sep 23 119.1 kg Reasonably Well
24 Sep 23 119.3 kg Reasonably Well
23 Sep 23 119.7 kg Reasonably Well
13 Sep 23 120.4 kg Reasonably Well
12 Sep 23 120.7 kg Reasonably Well
11 Sep 23 120.9 kg Reasonably Well
09 Sep 23 121.3 kg Reasonably Well
07 Sep 23 121.6 kg Reasonably Well
03 Sep 23 121.8 kg Reasonably Well
02 Sep 23 122.0 kg Reasonably Well
31 Aug 23 122.5 kg Reasonably Well
26 Aug 23 122.7 kg Reasonably Well
25 Aug 23 122.9 kg Reasonably Well
24 Aug 23 123.2 kg Reasonably Well
23 Aug 23 123.6 kg Reasonably Well
22 Aug 23 123.8 kg Reasonably Well
20 Aug 23 124.3 kg Reasonably Well
19 Aug 23 124.7 kg Reasonably Well
18 Aug 23 125.2 kg Reasonably Well
14 Aug 23 125.6 kg Reasonably Well
11 Aug 23 125.9 kg Reasonably Well
08 Aug 23 126.1 kg Reasonably Well
05 Aug 23 126.6 kg Reasonably Well
04 Aug 23 126.8 kg Reasonably Well
03 Aug 23 127.0 kg Reasonably Well
02 Aug 23 127.5 kg Reasonably Well
01 Aug 23 127.7 kg Reasonably Well
29 Jul 23 127.9 kg Reasonably Well
27 Jul 23 128.8 kg Reasonably Well
26 Jul 23 129.0 kg Reasonably Well
21 Jul 23 130.0 kg Reasonably Well
19 Jul 23 130.2 kg Reasonably Well
16 Jul 23 130.4 kg Reasonably Well
14 Jul 23 130.6 kg Reasonably Well
07 Jul 23 131.5 kg Reasonably Well
04 Jan 23 125.6 kg Reasonably Well
01 Jan 23 127.0 kg Reasonably Well
03 Nov 22 117.7 kg Reasonably Well
02 Nov 22 118.2 kg Reasonably Well
01 Nov 22 118.8 kg Reasonably Well
24 Jun 22 112.5 kg Reasonably Well
23 Jun 22 112.7 kg Reasonably Well
18 Jun 22 113.2 kg Reasonably Well
12 Jun 22 113.4 kg Reasonably Well
28 May 22 114.1 kg Reasonably Well
21 May 22 114.3 kg Reasonably Well
20 May 22 114.5 kg Reasonably Well
14 May 22 114.8 kg Reasonably Well
07 May 22 115.2 kg Reasonably Well
05 May 22 115.7 kg Reasonably Well
04 May 22 115.9 kg Reasonably Well
30 Apr 22 116.3 kg Reasonably Well
17 Apr 22 116.6 kg Reasonably Well
09 Apr 22 116.8 kg Reasonably Well
08 Apr 22 117.0 kg Reasonably Well
06 Apr 22 117.7 kg Reasonably Well
04 Apr 22 119.0 kg Reasonably Well
03 Apr 22 119.4 kg Reasonably Well
01 Apr 22 119.5 kg Reasonably Well
26 Mar 22 119.6 kg Reasonably Well
19 Mar 22 119.8 kg Reasonably Well
15 Mar 22 120.5 kg Reasonably Well
09 Mar 22 121.1 kg Reasonably Well
05 Mar 22 122.2 kg Reasonably Well
24 Feb 22 122.6 kg Reasonably Well
24 Nov 21 122.7 kg Reasonably Well
21 Nov 21 122.9 kg Reasonably Well
14 Nov 21 123.8 kg Reasonably Well
13 Nov 21 124.5 kg Reasonably Well
12 Nov 21 124.7 kg Reasonably Well
11 Nov 21 125.2 kg Reasonably Well
31 Oct 21 125.6 kg Reasonably Well
29 Oct 21 125.9 kg Reasonably Well
28 Oct 21 126.3 kg Reasonably Well
23 Oct 21 126.6 kg Reasonably Well
21 Oct 21 126.8 kg Reasonably Well
17 Oct 21 127.0 kg Reasonably Well
16 Oct 21 127.5 kg Reasonably Well
14 Oct 21 127.9 kg Reasonably Well
13 Oct 21 128.4 kg Reasonably Well
10 Oct 21 128.8 kg Reasonably Well
06 Oct 21 129.0 kg Reasonably Well
05 Oct 21 129.3 kg Reasonably Well
04 Oct 21 129.7 kg Reasonably Well
03 Oct 21 130.2 kg Reasonably Well
02 Oct 21 130.6 kg Reasonably Well
01 Oct 21 131.1 kg Reasonably Well
30 Sep 21 131.3 kg Reasonably Well
27 Sep 21 132.0 kg Reasonably Well
25 Sep 21 132.4 kg Reasonably Well
21 Sep 21 133.1 kg Reasonably Well
18 Sep 21 133.6 kg Reasonably Well
17 Sep 21 133.8 kg Reasonably Well
16 Sep 21 134.0 kg Reasonably Well
15 Sep 21 134.3 kg Reasonably Well
12 Sep 21 134.7 kg Reasonably Well
11 Sep 21 135.2 kg Reasonably Well
09 Sep 21 135.6 kg Reasonably Well
06 Sep 21 136.1 kg Reasonably Well
04 Sep 21 136.5 kg Reasonably Well
03 Sep 21 137.0 kg Reasonably Well
02 Sep 21 137.9 kg Reasonably Well
01 Sep 21 138.8 kg Reasonably Well
27 Aug 21 139.3 kg Reasonably Well
26 Aug 21 140.6 kg Reasonably Well
25 Aug 21 141.3 kg Reasonably Well
23 Aug 21 142.9 kg Poorly
13 Mar 21 135.3 kg Reasonably Well
06 Feb 21 133.6 kg Reasonably Well
01 Jan 21 134.0 kg Reasonably Well
31 Dec 20 132.7 kg Reasonably Well
09 Sep 20 120.2 kg Reasonably Well
03 Sep 20 120.4 kg Reasonably Well
01 Sep 20 121.2 kg Reasonably Well
21 Aug 20 121.6 kg Reasonably Well
20 Aug 20 122.0 kg Reasonably Well
12 Aug 20 122.5 kg Reasonably Well
11 Aug 20 123.4 kg Reasonably Well
10 Aug 20 123.8 kg Reasonably Well
29 Jul 20 124.3 kg Reasonably Well
23 Jul 20 124.7 kg Reasonably Well
21 Jul 20 125.2 kg Reasonably Well
20 Jul 20 125.6 kg Reasonably Well
17 Jul 20 126.6 kg Reasonably Well
16 Jul 20 127.0 kg Reasonably Well
12 Jul 20 127.5 kg Reasonably Well
09 Jul 20 127.9 kg Reasonably Well
08 Jul 20 128.4 kg Reasonably Well
03 Jul 20 129.3 kg Reasonably Well
25 Jun 20 130.6 kg Reasonably Well
23 Jun 20 131.1 kg Reasonably Well
20 Jun 20 132.0 kg Reasonably Well
16 Jun 20 132.4 kg Reasonably Well
14 Jun 20 132.9 kg Reasonably Well
13 Jun 20 133.4 kg Reasonably Well
11 Jun 20 133.8 kg Reasonably Well
09 Jun 20 134.3 kg Reasonably Well
04 Jun 20 134.7 kg Reasonably Well
02 Jun 20 135.4 kg Reasonably Well
30 May 20 136.3 kg Reasonably Well
27 May 20 137.2 kg Reasonably Well
24 May 20 137.9 kg Reasonably Well
22 May 20 138.3 kg Reasonably Well
21 May 20 138.8 kg Reasonably Well
19 May 20 139.3 kg Reasonably Well
18 May 20 139.6 kg Reasonably Well
17 May 20 139.7 kg Reasonably Well
16 May 20 139.9 kg Reasonably Well
14 May 20 141.5 kg Reasonably Well
13 May 20 142.2 kg Reasonably Well
12 May 20 142.9 kg Reasonably Well
11 May 20 143.6 kg Reasonably Well
26 Oct 19 120.0 kg Reasonably Well
21 Oct 19 120.4 kg Reasonably Well
13 Oct 19 120.7 kg Reasonably Well
11 Oct 19 121.6 kg Reasonably Well
09 Oct 19 122.0 kg Reasonably Well
08 Oct 19 122.2 kg Reasonably Well
04 Oct 19 122.2 kg Reasonably Well
29 Sep 19 122.3 kg Reasonably Well
28 Sep 19 123.0 kg Reasonably Well
27 Sep 19 123.6 kg Reasonably Well
25 Sep 19 124.0 kg Reasonably Well
22 Sep 19 124.4 kg Reasonably Well
17 Sep 19 124.5 kg Reasonably Well
16 Sep 19 125.0 kg Reasonably Well
12 Sep 19 125.0 kg Reasonably Well
11 Sep 19 125.6 kg Reasonably Well
08 Sep 19 126.2 kg Reasonably Well
07 Sep 19 126.4 kg Reasonably Well
02 Sep 19 126.4 kg Reasonably Well
31 Aug 19 127.0 kg Reasonably Well
28 Aug 19 127.8 kg Reasonably Well
26 Aug 19 128.2 kg Reasonably Well
24 Aug 19 128.7 kg Reasonably Well
23 Aug 19 129.0 kg Reasonably Well
18 Aug 19 129.0 kg Reasonably Well
17 Aug 19 129.4 kg Reasonably Well
16 Aug 19 129.7 kg Reasonably Well
15 Aug 19 130.9 kg Reasonably Well
11 Aug 19 131.0 kg Reasonably Well
10 Aug 19 131.2 kg Reasonably Well
09 Aug 19 132.0 kg Reasonably Well
04 Aug 19 132.4 kg Reasonably Well
03 Aug 19 133.0 kg Reasonably Well
02 Aug 19 133.9 kg Reasonably Well
01 Aug 19 134.0 kg Reasonably Well
31 Jul 19 134.2 kg Reasonably Well
30 Jul 19 134.4 kg Reasonably Well
29 Jul 19 134.5 kg Reasonably Well
28 Jul 19 134.7 kg Reasonably Well
27 Jul 19 134.8 kg Reasonably Well
26 Jul 19 135.0 kg Reasonably Well
25 Jul 19 135.3 kg Reasonably Well
24 Jul 19 135.5 kg Reasonably Well
23 Jul 19 136.4 kg Reasonably Well
22 Jul 19 137.1 kg Reasonably Well
21 Jul 19 137.3 kg Reasonably Well
20 Jul 19 137.6 kg 100%
19 Jul 19 137.8 kg Reasonably Well
18 Jul 19 138.4 kg Reasonably Well
17 Jul 19 138.7 kg Reasonably Well
16 Jul 19 139.1 kg Reasonably Well
15 Jul 19 139.8 kg 100%
14 Jul 19 140.3 kg 100%
13 Jul 19 140.7 kg 100%
12 Jul 19 141.5 kg Reasonably Well
11 Jul 19 141.8 kg 100%
10 Jul 19 142.2 kg 100%
09 Jul 19 143.2 kg Reasonably Well


Date Started: 19 Feb 11
Date Weight How closely followed?
Goal weight: 88.5 kg
Start Weight: 101.4 kg
08 Jul 19 143.6 kg Reasonably Well
29 Jan 19 138.1 kg Reasonably Well
09 Sep 18 129.4 kg Reasonably Well
07 Sep 18 130.8 kg Reasonably Well
01 Sep 18 131.3 kg Reasonably Well
11 Aug 18 134.3 kg Reasonably Well
23 Jul 18 142.9 kg Reasonably Well
15 Apr 18 137.0 kg Reasonably Well
25 Mar 18 137.7 kg Reasonably Well
09 Oct 17 125.3 kg Reasonably Well
05 Oct 17 127.0 kg Reasonably Well
30 Sep 17 127.4 kg Reasonably Well
24 Sep 17 127.8 kg Reasonably Well
21 Sep 17 128.5 kg Reasonably Well
16 Sep 17 130.0 kg Reasonably Well
13 Sep 17 131.1 kg Reasonably Well
09 Sep 17 133.9 kg Reasonably Well
05 Sep 17 134.6 kg Reasonably Well
10 Jun 16 123.3 kg Reasonably Well
02 Jun 16 124.1 kg Reasonably Well
22 May 16 125.7 kg Reasonably Well
16 May 16 127.0 kg Reasonably Well
22 Apr 16 134.2 kg Reasonably Well
14 Sep 15 129.5 kg Reasonably Well
25 Oct 14 117.3 kg Reasonably Well
16 Oct 14 118.8 kg Reasonably Well
10 Oct 14 120.0 kg Reasonably Well
08 Oct 14 122.2 kg Reasonably Well
06 Sep 14 121.0 kg Reasonably Well
04 Sep 14 121.3 kg Reasonably Well
03 Sep 14 122.5 kg Reasonably Well
14 Aug 14 119.5 kg Reasonably Well
13 Aug 14 120.4 kg Reasonably Well
11 Aug 14 121.3 kg Reasonably Well
25 Jul 14 117.9 kg Reasonably Well
03 Jul 14 114.3 kg Reasonably Well
02 Jul 14 115.0 kg Reasonably Well
01 Jul 14 116.0 kg Reasonably Well
29 Jun 14 116.2 kg Reasonably Well
28 Jun 14 115.5 kg Reasonably Well
27 Jun 14 115.3 kg Reasonably Well
26 Jun 14 115.4 kg Reasonably Well
24 Jun 14 116.3 kg Reasonably Well
19 Jun 14 114.9 kg Reasonably Well
18 Jun 14 115.7 kg Reasonably Well
17 Jun 14 116.8 kg Reasonably Well
14 Jun 14 116.0 kg Reasonably Well
13 Jun 14 116.2 kg Reasonably Well
11 Jun 14 116.3 kg Reasonably Well
10 Jun 14 116.0 kg Reasonably Well
09 Jun 14 115.9 kg Reasonably Well
08 Jun 14 116.3 kg Reasonably Well
07 Jun 14 117.3 kg Reasonably Well
05 Jun 14 116.8 kg Reasonably Well
04 Jun 14 117.6 kg Reasonably Well
03 Jun 14 117.4 kg Reasonably Well
01 Jun 14 117.5 kg Reasonably Well
31 May 14 117.9 kg Reasonably Well
30 May 14 117.7 kg Reasonably Well
13 Mar 14 114.8 kg Reasonably Well
03 Feb 14 113.9 kg Reasonably Well
19 Jan 14 112.0 kg Reasonably Well
09 Jan 14 112.9 kg Reasonably Well
06 Jan 14 113.9 kg 100%
05 Jan 14 114.8 kg Reasonably Well
04 Jan 14 115.2 kg Reasonably Well
03 Jan 14 115.7 kg Reasonably Well
02 Jan 14 116.1 kg Reasonably Well
01 Jan 14 117.5 kg Reasonably Well
26 Dec 13 114.3 kg Reasonably Well
14 Nov 13 105.7 kg Reasonably Well
13 Nov 13 106.1 kg Reasonably Well
29 Oct 13 108.0 kg Reasonably Well
20 Oct 13 108.0 kg Reasonably Well
09 Oct 13 105.6 kg Reasonably Well
05 Oct 13 105.5 kg Reasonably Well
02 Oct 13 105.1 kg Reasonably Well
27 Sep 13 104.2 kg Reasonably Well
23 Sep 13 104.3 kg Reasonably Well
20 Sep 13 103.6 kg Reasonably Well
14 Sep 13 101.6 kg Reasonably Well
10 Sep 13 102.2 kg Reasonably Well
09 Sep 13 102.0 kg Reasonably Well
08 Sep 13 100.5 kg Reasonably Well
06 Sep 13 102.4 kg Reasonably Well
05 Sep 13 101.8 kg Reasonably Well
04 Sep 13 102.7 kg Reasonably Well
03 Sep 13 104.1 kg Reasonably Well
02 Sep 13 103.2 kg Reasonably Well
31 Aug 13 103.4 kg Reasonably Well
22 Aug 13 103.6 kg Reasonably Well
21 Aug 13 103.8 kg Reasonably Well
20 Aug 13 105.2 kg Reasonably Well
16 Aug 13 102.3 kg Reasonably Well
15 Aug 13 103.4 kg Reasonably Well
14 Aug 13 103.9 kg Reasonably Well
13 Aug 13 103.3 kg Reasonably Well
11 Aug 13 102.1 kg Reasonably Well
10 Aug 13 102.1 kg Reasonably Well
08 Aug 13 101.6 kg Reasonably Well
05 Aug 13 104.0 kg Reasonably Well
04 Aug 13 102.8 kg Reasonably Well
03 Aug 13 102.3 kg Reasonably Well
01 Aug 13 103.4 kg Reasonably Well
29 Jul 13 103.4 kg Reasonably Well
28 Jul 13 102.5 kg Reasonably Well
27 Jul 13 101.6 kg Reasonably Well
17 Jul 13 102.5 kg Reasonably Well
13 Jul 13 100.7 kg Reasonably Well
12 Jul 13 102.1 kg Reasonably Well
11 Jul 13 102.5 kg Reasonably Well
10 Jul 13 103.5 kg Reasonably Well
09 Jul 13 104.1 kg Reasonably Well
08 Jul 13 104.7 kg Reasonably Well
07 Jul 13 103.0 kg Reasonably Well
04 Jul 13 102.5 kg Reasonably Well
03 Jul 13 103.0 kg Reasonably Well
02 Jul 13 103.9 kg Reasonably Well
01 Jul 13 103.0 kg Reasonably Well
30 Jun 13 103.4 kg Reasonably Well
29 Jun 13 103.9 kg Reasonably Well
27 Jun 13 104.8 kg Reasonably Well
26 Jun 13 104.8 kg Reasonably Well
24 Jun 13 105.7 kg Reasonably Well
23 Jun 13 105.2 kg Reasonably Well
22 Jun 13 105.7 kg Reasonably Well
21 Jun 13 106.1 kg Reasonably Well
20 Jun 13 105.8 kg Reasonably Well
19 Jun 13 106.3 kg Reasonably Well
18 Jun 13 107.4 kg Reasonably Well
17 Jun 13 107.0 kg Reasonably Well
16 Jun 13 106.1 kg Reasonably Well
15 Jun 13 105.9 kg Reasonably Well
14 Jun 13 106.7 kg Reasonably Well
13 Jun 13 107.2 kg Reasonably Well
11 Jun 13 107.1 kg Reasonably Well
10 Jun 13 107.5 kg Reasonably Well
09 Jun 13 108.9 kg Reasonably Well
08 Jun 13 109.3 kg Reasonably Well
07 Jun 13 109.8 kg Reasonably Well
06 Jun 13 111.1 kg Reasonably Well
05 Jun 13 111.6 kg Reasonably Well
04 Jun 13 112.0 kg Reasonably Well
30 Apr 13 108.0 kg Reasonably Well
29 Apr 13 107.9 kg Reasonably Well
28 Apr 13 109.1 kg Reasonably Well
27 Apr 13 109.2 kg Reasonably Well
25 Apr 13 109.4 kg Reasonably Well
05 Apr 13 110.1 kg Reasonably Well
04 Apr 13 111.1 kg Reasonably Well
02 Apr 13 110.6 kg Reasonably Well
16 Feb 13 104.9 kg Reasonably Well
15 Feb 13 105.1 kg Reasonably Well
14 Feb 13 105.0 kg Reasonably Well
13 Feb 13 105.1 kg Reasonably Well
12 Feb 13 105.1 kg Reasonably Well
09 Feb 13 104.8 kg Reasonably Well
08 Feb 13 105.1 kg Reasonably Well
06 Feb 13 104.1 kg 100%
05 Feb 13 104.1 kg 100%
04 Feb 13 104.4 kg Reasonably Well
03 Feb 13 104.4 kg Reasonably Well
02 Feb 13 104.8 kg Reasonably Well
01 Feb 13 105.3 kg Reasonably Well
29 Jan 13 105.1 kg Reasonably Well
28 Jan 13 105.2 kg Reasonably Well
27 Jan 13 105.2 kg 100%
26 Jan 13 106.1 kg 100%
25 Jan 13 106.5 kg Reasonably Well
23 Jan 13 106.0 kg Reasonably Well
22 Jan 13 106.1 kg Reasonably Well
21 Jan 13 106.4 kg Reasonably Well
20 Jan 13 106.7 kg 100%
19 Jan 13 107.0 kg Reasonably Well
17 Jan 13 108.4 kg Reasonably Well
16 Jan 13 108.1 kg 100%
15 Jan 13 108.4 kg Reasonably Well
14 Jan 13 108.6 kg Reasonably Well
13 Jan 13 108.6 kg 100%
12 Jan 13 108.6 kg 100%
11 Jan 13 108.8 kg 100%
10 Jan 13 109.8 kg Reasonably Well
09 Jan 13 110.3 kg Reasonably Well
08 Jan 13 110.6 kg 100%
07 Jan 13 110.9 kg Reasonably Well
06 Jan 13 111.5 kg 100%
05 Jan 13 112.5 kg Reasonably Well
04 Jan 13 113.8 kg Reasonably Well
03 Jan 13 114.0 kg Reasonably Well
02 Jan 13 114.5 kg Reasonably Well
01 Jan 13 115.2 kg Poorly
19 Oct 12 103.6 kg Reasonably Well
12 Oct 12 104.3 kg Reasonably Well
11 Oct 12 104.3 kg Reasonably Well
10 Oct 12 105.5 kg Reasonably Well
27 Jul 12 101.1 kg Reasonably Well
25 Jul 12 102.0 kg Reasonably Well
22 Jul 12 102.9 kg Reasonably Well
20 Jul 12 103.1 kg Reasonably Well
29 Jun 12 103.4 kg Reasonably Well
19 May 12 103.2 kg Reasonably Well
21 Apr 12 102.0 kg Reasonably Well
29 Mar 12 101.3 kg Reasonably Well
28 Mar 12 101.8 kg Reasonably Well
24 Mar 12 101.7 kg Reasonably Well
23 Mar 12 101.8 kg Reasonably Well
10 Mar 12 101.3 kg Reasonably Well
09 Mar 12 101.2 kg Reasonably Well
08 Mar 12 100.9 kg Reasonably Well
07 Mar 12 100.7 kg Reasonably Well
03 Mar 12 100.3 kg Reasonably Well
29 Feb 12 101.6 kg Reasonably Well
23 Feb 12 101.4 kg Reasonably Well
17 Feb 12 100.7 kg Reasonably Well
14 Feb 12 100.7 kg Reasonably Well
13 Feb 12 101.9 kg Reasonably Well
12 Feb 12 102.1 kg Reasonably Well
30 Jan 12 100.0 kg Reasonably Well
27 Jan 12 98.9 kg Reasonably Well
25 Jan 12 100.3 kg Reasonably Well
23 Jan 12 101.0 kg Reasonably Well
20 Jan 12 98.9 kg Reasonably Well
18 Jan 12 99.5 kg Reasonably Well
17 Jan 12 100.3 kg Reasonably Well
16 Jan 12 100.4 kg Reasonably Well
15 Jan 12 100.4 kg Reasonably Well
13 Jan 12 100.4 kg Reasonably Well
12 Jan 12 100.5 kg Reasonably Well
11 Jan 12 100.9 kg Reasonably Well
10 Jan 12 101.1 kg Reasonably Well
09 Jan 12 101.4 kg 100%
08 Jan 12 101.6 kg 100%
07 Jan 12 103.3 kg 100%
06 Jan 12 103.0 kg Reasonably Well
05 Jan 12 103.2 kg 100%
04 Jan 12 103.8 kg Reasonably Well
03 Jan 12 104.1 kg Reasonably Well
02 Jan 12 105.0 kg Reasonably Well
30 Dec 11 104.3 kg Reasonably Well
10 Dec 11 101.6 kg Reasonably Well
22 Nov 11 98.9 kg 100%
21 Nov 11 99.2 kg 100%
20 Nov 11 100.0 kg Reasonably Well
15 Nov 11 101.4 kg Reasonably Well
04 Nov 11 99.8 kg Poorly
27 Oct 11 97.9 kg Poorly
22 Oct 11 96.8 kg Reasonably Well
06 Oct 11 95.3 kg Poorly
24 Sep 11 90.8 kg 100%
17 Sep 11 90.9 kg 100%
16 Sep 11 91.6 kg 100%
12 Sep 11 93.4 kg 100%
08 Sep 11 94.9 kg Reasonably Well
06 Sep 11 96.5 kg Poorly
01 Sep 11 95.4 kg Reasonably Well
27 Aug 11 95.4 kg Poorly
14 Aug 11 93.7 kg Reasonably Well
13 Aug 11 94.1 kg Reasonably Well
05 Aug 11 91.4 kg Reasonably Well
04 Aug 11 91.4 kg Reasonably Well
29 Jul 11 92.1 kg Reasonably Well
28 Jul 11 92.1 kg Reasonably Well
16 Jul 11 90.2 kg 100%
14 Jul 11 91.4 kg 100%
12 Jul 11 93.5 kg Reasonably Well
10 Jul 11 93.9 kg Poorly
01 Jul 11 90.3 kg Reasonably Well
19 Jun 11 89.6 kg Reasonably Well
11 Jun 11 88.1 kg Reasonably Well
08 Jun 11 90.1 kg Reasonably Well
27 May 11 86.6 kg 100%
26 May 11 86.8 kg 100%
20 May 11 86.7 kg 100%
19 May 11 87.3 kg 100%
14 May 11 88.4 kg 100%
13 May 11 88.2 kg 100%
12 May 11 88.7 kg Reasonably Well
07 May 11 88.2 kg 100%
06 May 11 88.5 kg 100%
04 May 11 88.5 kg 100%
03 May 11 89.6 kg Poorly
30 Apr 11 86.9 kg 100%
29 Apr 11 88.9 kg Reasonably Well
22 Apr 11 87.9 kg 100%
21 Apr 11 88.4 kg 100%
19 Apr 11 89.2 kg 100%
17 Apr 11 89.9 kg 100%
16 Apr 11 90.0 kg 100%
15 Apr 11 90.4 kg 100%
14 Apr 11 90.7 kg 100%
13 Apr 11 91.9 kg Poorly
10 Apr 11 92.8 kg 100%
09 Apr 11 93.3 kg Poorly
07 Apr 11 91.5 kg Reasonably Well
06 Apr 11 91.6 kg 100%
05 Apr 11 92.4 kg Reasonably Well
03 Apr 11 91.9 kg Reasonably Well
02 Apr 11 92.0 kg 100%
01 Apr 11 92.5 kg 100%
29 Mar 11 91.9 kg 100%
28 Mar 11 92.5 kg 100%
27 Mar 11 92.3 kg 100%
26 Mar 11 92.8 kg 100%
25 Mar 11 93.9 kg 100%
24 Mar 11 93.9 kg 100%
23 Mar 11 93.8 kg 100%
20 Mar 11 93.9 kg 100%
19 Mar 11 93.9 kg 100%
18 Mar 11 94.8 kg 100%
17 Mar 11 95.2 kg 100%
16 Mar 11 96.3 kg 100%
15 Mar 11 96.1 kg 100%
14 Mar 11 96.3 kg 100%
11 Mar 11 96.3 kg 100%
10 Mar 11 96.4 kg 100%
09 Mar 11 97.0 kg 100%
06 Mar 11 97.3 kg 100%
04 Mar 11 97.8 kg 100%
01 Mar 11 98.9 kg 100%
26 Feb 11 99.5 kg 100%
25 Feb 11 100.0 kg 100%
23 Feb 11 100.2 kg 100%
22 Feb 11 100.9 kg 100%
20 Feb 11 101.2 kg 100%
19 Feb 11 101.4 kg 100%


Date Started: 03 Jan 09
Date Weight How closely followed?
Goal weight: 97.5 kg
Start Weight: 122.5 kg
16 Feb 11 102.9 kg 100%
15 Feb 11 103.2 kg 100%
13 Feb 11 103.4 kg 100%
12 Feb 11 104.6 kg 100%
07 Feb 11 105.5 kg 100%
03 Feb 11 107.3 kg 100%
30 Jan 11 107.7 kg 100%
29 Jan 11 108.2 kg 100%
28 Jan 11 109.5 kg 100%
25 Jan 11 110.4 kg 100%
23 Jan 11 110.9 kg 100%
21 Jan 11 111.4 kg 100%
20 Jan 11 112.1 kg 100%
19 Jan 11 112.5 kg 100%
17 Jan 11 112.8 kg 100%
16 Jan 11 112.4 kg 100%
15 Jan 11 112.9 kg 100%
13 Jan 11 113.1 kg 100%
10 Jan 11 113.3 kg 100%
09 Jan 11 114.1 kg 100%
08 Jan 11 114.7 kg 100%
06 Jan 11 114.9 kg 100%
04 Jan 11 115.5 kg 100%
02 Jan 11 116.1 kg 100%
01 Jan 11 116.8 kg 100%
29 Dec 10 117.2 kg 100%
27 Dec 10 117.9 kg 100%
18 Dec 10 120.6 kg 100%
11 Dec 10 122.6 kg 100%
06 Dec 10 123.8 kg 100%
05 Dec 10 124.3 kg 100%
04 Dec 10 124.7 kg 100%
01 Dec 10 126.1 kg 100%
22 Nov 10 129.5 kg 100%
16 Nov 10 131.3 kg Reasonably Well
14 Nov 10 133.1 kg Reasonably Well
09 Nov 10 134.0 kg Not Applicable
29 Sep 10 129.7 kg Reasonably Well
15 Sep 10 128.4 kg Reasonably Well
25 May 10 125.6 kg Poorly
14 Mar 10 126.0 kg Reasonably Well
18 Jan 10 127.5 kg Reasonably Well
23 Oct 09 123.2 kg Reasonably Well
16 Sep 09 131.5 kg Poorly
02 Sep 09 129.3 kg Poorly
16 Aug 09 127.5 kg Reasonably Well
02 Aug 09 129.3 kg Poorly
03 Jul 09 126.3 kg Reasonably Well
29 Jun 09 129.5 kg Poorly
15 Jun 09 129.0 kg Poorly
21 May 09 124.3 kg Reasonably Well
05 May 09 124.3 kg Reasonably Well
18 Apr 09 125.4 kg Reasonably Well
03 Apr 09 126.6 kg Poorly
04 Mar 09 122.0 kg Poorly
17 Jan 09 118.8 kg Reasonably Well
08 Jan 09 120.0 kg Reasonably Well
07 Jan 09 120.0 kg Reasonably Well
05 Jan 09 120.0 kg Reasonably Well
04 Jan 09 121.3 kg Reasonably Well
03 Jan 09 122.5 kg Not Applicable

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