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Well I'm back after about a few weeks of being absent from FS among other things I dropped just to refocus on myself and while I gained a lot of weight I just feel good right now. So my keto started again today and hope to quickly get back in the game.
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91.6 kg
Lost so far: 4.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 10.00g | Prot: 15.00g | Carbs: 17.00g.
Breakfast: Atkins Meal Almond-Coconut Bar. more...
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Gaining 1.4 kg a Week
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angeliaanderson31's Weight History
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