moondove's Journal, 18 Mar 18

BS 132 at waking up.

Me and my Ogre went to celebrate our 3 yr old grandson's birthday in SF Bay area today. Had a nice time. Sandwich buffet style, lots of sliced meats and cheeses so somewhat easy to stay on plan. No dessert for me, didn't even want any. Yay Me!

View Diet Calendar, 18 March 2018:
1066 kcal Fat: 85.66g | Prot: 53.96g | Carbs: 13.51g.   Breakfast: Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Whole Foods Market Liquid Stevia Drops, Heavy Cream. Lunch: Aquafina Water (16.9 oz), Land O'Lakes Salted Butter, Eggland's Best Extra Large Grade A Eggs, Bacon. Dinner: Aquafina Water (16.9 oz), Vlasic Dill Pickle Spears, Jason's Deli Tomato Slice, Tostitos Medium Salsa, Daisy Sour Cream, Best Foods Real Mayonnaise, Laughing Cow Light Garlic & Herb Cheese Wedges, Boar's Head Black Forest Deli Ham, Gallo Salame Italian Dry Salame, Swiss Cheese, Cheddar Cheese. Snacks/Other: Aquafina Water (16.9 oz), Baken-ets Traditional Fried Pork Skins, Now Foods Psyllium Husk Caps, Trader Joe's Women's Once Daily Multivitamin & Mineral Dietary Supplement, Nature Made Vitamin B-12, Citrucel methylcellulose fiber caplets. more...
3835 kcal Exercise: Driving - 3 hours, Watching TV/Computer - 2 hours, Sleeping - 9 hours, Desk Work - 1 hour, Stretching (yoga) - 15 minutes, Housework - 1 hour, Resting - 7 hours and 45 minutes. more...

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Comments 
Good job! 
18 Mar 18 by member: momma6224

     
 

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