_rachelfly's Journal, 17 Mar 18

Sweaty 3 miles run done! Happy Saturday!
Now breakfast!! Cheers!! 😅🐕🏃🏻‍♀️☀️😋
1/2 avocado
3 eggs
1 cup of pineapple

View Diet Calendar, 17 March 2018:
1951 kcal Fat: 71.69g | Prot: 118.94g | Carbs: 179.08g.   Breakfast: Avocados , Egg, Pineapple, Coffee. Lunch: Tomatoes, Cucumber (Peeled) , Eating Right Whole Wheat Tortilla Wraps, Skotidakis Feta Cheese, Colavita Balsamic Vinegar. Dinner: Bananas , GNC Amplified Wheybolic Extreme 60. Snacks/Other: Water, Water, Pina Colada, Coffee with Milk, Water, Water, Water, Water. more...
2060 kcal Exercise: Surfing - 1 hour, Bicycling (moderate) - 13/mph - 20 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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