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1256 kcal
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Fat: 41.35g | Prot: 25.73g | Carbs: 217.09g.
Breakfast: Whole Wheat Tortilla, Bananas , Justin's Nut Butter Natural Almond Butter - Classic. Lunch: Quaker Quakes Rice Snacks - Cheddar Cheese, Yoplait Original 99% Fat Free Yogurt - Cherry Orchard, Dried Cranberries, Laughing Cow Mini Babybel Bonbel Cheese. Snacks/Other: Brookside Dark Chocolate Covered Pomegranate. more...
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2308 kcal
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Exercise:
Weight Training (moderate) - 16 minutes, Treadmill - 21 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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