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Well, here we go again!
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89.9 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 77.16g | Prot: 83.23g | Carbs: 190.73g.
Breakfast: Reduced Fat Milk, Sweet Home Farm Maple Pecan Granola, Coffee with Cream. Dinner: Reduced Fat Milk, Great American Beef Rib Eye Steaks, Cooked Broccoli. Snacks/Other: Bananas , Sweet Home Farm Maple Pecan Granola, Oscar Mayer Meat & Cheese Plate. more...
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Gaining 0.3 kg a Week
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