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Jeepstercarol
Journal
12 Mar 18
Jeepstercarol's Journal, 12 Mar 18
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Day 2 of my keto diet. Im trying to figure it out as well as the app. Im going to make zucchini fritters this weekend or sooner. Im not sure what I’ll put on them. Tuna salad on red peppers is the plan for lunch. Yummy!
63.5 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2018:
531 kcal
Fat: 21.80g | Prot: 37.37g | Carbs: 54.26g.
Lunch:
Carrots, Celery , Parmesan Cheese (Grated) , Calavo Avocado, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Fresh Selections Classic Garden Salad.
Dinner:
Parmesan Cheese (Shredded) , Simply Enjoy Grilled Zucchini.
Snacks/Other:
Trader Joe's Blackberries, Tea with Milk and Sugar.
more...
1734 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Jeepstercarol's Weight History
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