50RO's Journal, 12 Mar 18


View Diet Calendar, 12 March 2018:
1196 kcal Fat: 58.43g | Prot: 28.27g | Carbs: 155.97g.   Breakfast: Coleslaw , Whole Wheat Tortilla, Bananas , Jif Extra Crunchy Peanut Butter. Lunch: Kraft Creamy Poppyseed Dressing, Kraft Velveeta Cheese Slices. Dinner: Kellogg's Frosted Flakes, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Avocados , American Licorice Original Red Twists Redvines Licorice. more...
2459 kcal Exercise: Treadmill - 25 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...



     
 

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