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1523 kcal
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Fat: 60.39g | Prot: 56.86g | Carbs: 203.64g.
Breakfast: Sugar in the Raw Brown Sugar, Cookie, Turkish Coffee, Almonds. Lunch: Apples, Cucumber (Peeled), American Cheese, Whole Wheat Bread. Dinner: Whole Wheat Bread, Vegetable Oil, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Tomatoes, Cooked Pumpkin, Cooked Carrots, Meatballs with Sauce (Mixture), Strawberries, Apples, Oranges. Snacks/Other: Honey, Ginger, Cookie, Turkish Coffee. more...
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2288 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Meatballs 🥘with tomato sause. Plus cauliflower, green pumpkin's slices 🥒 and carrot slices cooked by my mother in law😉😰😱😨. Ha ha ha
06 Mar 18 by member: alireza_ashtari2002
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alireza_ashtari2002's Weight History
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