Date Started: 23 Nov 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 103.4 kg
26 Apr 13	84.6 kg	Reasonably Well
26 Mar 13	87.5 kg	Poorly
11 Sep 12	84.1 kg	Reasonably Well
10 Aug 12	86.9 kg	Poorly
13 Jul 12	87.5 kg	Reasonably Well
28 Jun 12	87.3 kg	Reasonably Well
27 Jun 12	81.9 kg	Reasonably Well
14 Jun 12	87.5 kg	Reasonably Well
16 May 12	89.8 kg	Reasonably Well
18 Apr 12	91.2 kg	Reasonably Well
06 Apr 12	93.9 kg	Reasonably Well
16 Feb 12	94.3 kg	Reasonably Well
05 Feb 12	94.8 kg	Reasonably Well
03 Jan 12	97.3 kg	Reasonably Well
18 Dec 11	98.9 kg	Reasonably Well
13 Dec 11	100.7 kg	Reasonably Well
29 Nov 11	100.7 kg	Reasonably Well
23 Nov 11	103.4 kg	Not Applicable

Date Started: 30 May 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 99.8 kg
22 Nov 11	101.2 kg	Reasonably Well
21 Nov 11	99.3 kg	Reasonably Well
20 Nov 11	99.3 kg	Reasonably Well
19 Nov 11	99.3 kg	Reasonably Well
18 Nov 11	103.4 kg	Reasonably Well
17 Nov 11	103.4 kg	Reasonably Well
16 Nov 11	103.4 kg	Reasonably Well
15 Nov 11	103.4 kg	Reasonably Well
13 Nov 11	103.4 kg	Reasonably Well
05 Sep 11	99.8 kg	Reasonably Well
20 Jul 11	102.5 kg	Reasonably Well
12 Jul 11	103.4 kg	Reasonably Well
30 May 11	99.8 kg	Reasonably Well