|
Pigged out last night! It started with zucchini & tomatoes dish; had 4 servings as well as my serving of Turkey Lasagna! After that, my partner brought me a pint of lowfat chocolate frozen yogurt, which I ate half of! Groan! I thought my stomach would explode. I need to remember that feeling and NEVER DO THAT AGAIN! Didn't blow my calories ceiling, but still! Must be kind to my body.
|
1337 kcal
|
Fat: 31.33g | Prot: 86.24g | Carbs: 183.85g.
Breakfast: Festival Blend Mixed Fruit, Unsweetened Almond Milk, Greek Yogurt, Tea (Brewed). Lunch: miraLAX 1100 80650, Natural Apple Sauce (No Sugar Added), Natural Almond Butter, Bread, homemade whole wheat flax. Dinner: Basil, Red Tomatoes, Turkey Lasagna, Frozen Petite Peas. Snacks/Other: Lowfat Pineapple Greek Yogurt, Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle. more...
|
|
2315 kcal
|
Exercise:
Housework - 30 minutes, Sitting - 4 hours, Driving - 40 minutes, Conditioning exercise (health club) - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
|
|