bevigaby's Journal, 04 Mar 18

Keto breakfast, black tea with heavy cream and coconut oil.

View Diet Calendar, 04 March 2018:
1571 kcal Fat: 115.93g | Prot: 99.57g | Carbs: 34.39g.   Breakfast: Té (Infusión), Market Basket Heavy Cream, Aceite de Coco. Lunch: Sepia, Aceite de Oliva, Aguacate, Pepino (con Cáscara). Dinner: Tortilla de Huevo, Merluza, Salmón Ahumado, Jamón Serrano, Queso Manchego. Snacks/Other: Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, Almendras, Pistachos. more...
2517 kcal Exercise: Desk Work - 5 hours, Watching TV/Computer - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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