Michelle450to's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
170.9 kg Lost so far: 36.4 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
2357 kcal Fat: 170.23g | Prot: 174.90g | Carbs: 17.60g.   Breakfast: Ham (Whole, Cured, Roasted), Great Value Large White Eggs, Great Value Heavy Whipping Cream Ultra Pasteurized, Now Foods Erythritol, Coffee. Lunch: Margherita Genoa Salami, Mountain Dew Diet Mountain Dew (Can), Frigo Cheese Heads Original String Cheese. Dinner: Lea & Perrins The Original Worcestershire Sauce, Kraft Ranch Dressing, Lettuce, Great Lakes Cheese Shredded Mild Cheddar Cheese, Cherry Tomatoes, Daisy Sour Cream, Ground Beef (90% Lean / 10% Fat). more...
Losing 1.0 kg a Week

25 Supporters    Support   

Comments 
WTG SweetiePie! 
01 Mar 18 by member: 8Patty
Thanks  
01 Mar 18 by member: Michelle450to
Nice! 
01 Mar 18 by member: 20-to-loose
Hey Michelle! More good news I see! 
01 Mar 18 by member: TomLong
Nice! 
01 Mar 18 by member: murphthesurf
👍👏 
01 Mar 18 by member: Gardenia.aa91
Thanks guys.. Hoping this is the start of the downward turn... But we changed exercises today sooooooooo maybe not lol 
01 Mar 18 by member: Michelle450to
Well You won't get there if you keep eating that Brahahaha.😂 
01 Mar 18 by member: murphthesurf
Keep saying what?  
02 Mar 18 by member: Michelle450to
Err keep eating what... Yup I'm awake 
02 Mar 18 by member: Michelle450to
That pudding. hahaha 
02 Mar 18 by member: murphthesurf
Lolyou just wanted some of that pudding lol 
02 Mar 18 by member: Michelle450to

     
 

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Michelle450to's Weight History


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