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I woke up this morning feeling fine there is something special on my mind. I am successful! Today I woke up enjoyed a cup of black coffee as I looked outdoors at the blue sky and just rained on grass. My body feels stronger than it has in years and I just hit 3 months of keeping full F.S. calendars and journals. I am 18 pounds lighter then I was on January 1st, 2010! Nothing tastes better then success! TOWANDA
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1074 kcal
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Fat: 31.73g | Prot: 50.47g | Carbs: 157.91g.
Breakfast: activia. Lunch: strawberry, green beans, veggie burger. Dinner: corn, steak, mashed potatoes. Snacks/Other: strawberries, junior mints, Optima Snack Bars - Chocolate Mint Crisp. more...
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2452 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 7 hours and 30 minutes. more...
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