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so I've decided to make Sundays my "cheat" day... and boy did i cheat hard yesterday!! today is a new day and the beginning of a new week :) Nothing beats exercise. I did a body pump class this morning at my gym for about 45 minutes before I had to take my son to the doctor. Celebrating the fact i got that work in!
View Diet Calendar, 12 February 2018:
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582 kcal
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Fat: 27.80g | Prot: 26.20g | Carbs: 57.77g.
Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Dinner Rolls, Onion Rings (Breaded and Fried), Trader Joe's Old Fashioned Potato Salad. more...
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2578 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Body Pump - 45 minutes, Sleeping - 8 hours. more...
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