| February 2018 |
| Wed 21: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
6.00g |
|
-
|
-
|
| Sat 17: |
1423 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
57.67g |
|
164.52g |
|
-
|
-
|
| Mon 12: |
582 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
26.20g |
|
57.77g |
|
2578*
|
 1996
|
| Sun 11: |
1717 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
45.10g |
|
236.76g |
|
-
|
-
|
| Sat 10: |
1092 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
66.05g |
|
127.42g |
|
-
|
-
|
| Fri 9: |
1873 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
97.17g |
|
184.74g |
|
-
|
-
|
| Thu 8: |
1242 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
83.51g |
|
77.25g |
|
-
|
-
|
| Wed 7: |
1242 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
93.51g |
|
61.25g |
|
-
|
-
|
| Tue 6: |
1475 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
117.16g |
|
102.33g |
|
2199*
|
724
|
