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Fat Secret - 180211
I had planned to go to my father's house. The weather, however, had other ideas. I went out to my car, and there was a quarter inch of ice all the way around. I thought my steps were wet. They are metal catwalk material, so I didn't notice that the wetness was Ice. I have seen sleet before, but not here.
I did not go out today. The sad thing is, that I had no food in the house. I was supposed to eat out today and shop tomorrow. I cannot even go to the grocery store with the roads the way they are. I have food. I simply do not like any of it! So, I made eggs plain. I defrosted some beef, and cooked it in hot sauce. Food was not exciting today
View Diet Calendar, 11 February 2018:
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1861 kcal
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Fat: 173.27g | Prot: 52.17g | Carbs: 17.95g.
Breakfast: Nature's Way Organic Extra Virgin Coconut Oil, Sweet Leaf Liquid Stevia, Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds). Lunch: Avocados, Water, Central Market Unsalted Butter European Style, Egg, Celery. Dinner: Celery, Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked), Water, Central Market Unsalted Butter European Style. Snacks/Other: Nature's Way Organic Extra Virgin Coconut Oil, Sweet Leaf Liquid Stevia, Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds). more...
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