Weigh In record (no journal entry) for 27 May 2012
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65.6 kg
Lost so far: 25.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 46.04g | Prot: 45.90g | Carbs: 129.10g.
Breakfast: Tomato Ketchup, Coffee Creamer, Granulated Sugar, butter, Whole Wheat Bread, egg, bacon. Dinner: green giant mixed, butter, white rice, chicken breast. Snacks/Other: 341ml 6.5% Beer, melon. more...
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Losing 0.4 kg a Week
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pjviitas's Weight History
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