|
Two pounds in 2 days. Time to stay focused.
|
90.4 kg
Lost so far: 29.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
822 kcal
|
Fat: 34.81g | Prot: 44.22g | Carbs: 92.35g.
Breakfast: Kroger Lowfat 1% Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal. Dinner: Chili. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kimberly Dawn 65's Weight History
|