Weigh In record (no journal entry) for 01 February 2018
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49.8 kg
Lost so far: 6.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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698 kcal
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Fat: 25.02g | Prot: 19.77g | Carbs: 101.62g.
Breakfast: Leche de Arroz, Tortas de Arroz Integral. Lunch: Uva, Pan de Pueblo, Huevo Cocido, Makro Judias Verdes Cocidas. Dinner: Peras, Tortilla Francesa, Hacendado Cookies con Pepitas de Chocolate. more...
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steady weight
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alegrrcia's Weight History
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