sydvicious9127's Journal, 28 Jan 18

Dinner! 9 oz mixed veg (peppers, onions, and mushrooms), 4 oz crock pot salsa chicken, and 2 oz avocado. Delicious! And I am vehemently NOT LOW CARB, however both my dietician and my common sense suggest ONE meal a day of only lean meat and veggies! :)

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1575 kcal

Fat: 59.53g | Prot: 123.79g | Carbs: 158.18g.   Breakfast: Tomatoes, Egg White. Lunch: Great Value Broccoli Florets, Duke's Light Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Morningstar Farms Chik Patties Original. Dinner: Avocados, Mushrooms, Onions, Green Peppers, Chicken Breast. Snacks/Other: thinkThin Lemon Delight High Protein Bar, Fiber One Chocolate Chunk Cookie, thinkThin Chunky Peanut Butter High Protein Bar. more...

2011 kcal

Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...