Fasted for 17 hours yesterday and today I shall start at 9am and see how long I GO.!!
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56.5 kg
Lost so far: 2.9 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2018:
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613 kcal
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Fat: 30.00g | Prot: 25.00g | Carbs: 61.00g.
Breakfast: Starbucks Iced Caramel Macchiato (Grande), McDonald's Sausage McMuffin. more...
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Losing 3.8 kg a Week
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Anita Love's Weight History
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