alegrrcia's Journal, 22 Jan 18

Weigh In record (no journal entry) for 22 January 2018
48 kg Lost so far: 8.4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2018:
763 kcal Fat: 28.85g | Prot: 28.32g | Carbs: 96.18g.   Breakfast: Tortas de Arroz Integral. Lunch: Mandarina, Paella Mixta. Dinner: Edulis Remolacha Roja Cocida y Pelada, Merluza Plancha, Hacendado Cookies con Pepitas de Chocolate. Snacks/Other: Hacendado Cookies con Pepitas de Chocolate. more...
1169 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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alegrrcia's Weight History


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