Weigh In record (no journal entry) for 22 January 2018
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97.1 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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140 kcal
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Fat: 14.89g | Prot: 1.35g | Carbs: 2.42g.
Breakfast: Fat Bomb. more...
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Losing 3.7 kg a Week
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