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I am so sick. I ate a whooping 2392 calories today because I felt sorry for myself. It started with a heavy breakfast and then my kids wanted burgers for dinner. We got fast food junk and I was so tired I didn't want to make myself something when I got home. I wish I had. I feel so sick and bloated. I know, I know I just need to chalk it up as a loss and move on but right now I just feel so mad at myself. I have been so good too. Yes I will be back on it tomorrow for sure. Yuck.
View Diet Calendar, 17 January 2018:
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2391 kcal
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Fat: 120.38g | Prot: 79.49g | Carbs: 257.00g.
Breakfast: Whole Wheat Bread, Ketchup , Home Fries, Poached Egg, Fresh Pork Sausage , Black Tea, Cream (Half & Half), Sugar. Dinner: Root Beer, Harvey's French Fries (Regular), Ketchup, Light Mayonnaise, Harvey's Original Cheeseburger. Snacks/Other: LA Lite Chocolate Crunch Bar, Chocolate Covered Almonds. more...
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