It went so well this week and today I not only fell off the wagon but also it rolled over my lol ... I ate a lot of things that I should not have and now I feel so bad, I fell for the cravings... well, tomorrow is a new day ... I hope I'll be stronger tomorrow 😅😅
View Diet Calendar, 11 January 2018:
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1886 kcal
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Fat: 132.32g | Prot: 67.80g | Carbs: 118.31g.
Breakfast: Aceite de Coco, Mantequilla, Café, Carabobo Crema de Leche, la Parisienne. Lunch: Nestle Cocosette, Caldo de Carne, Queso Parmesano (Rallado), Huevo. Dinner: Chuletas de Cerdo (Lomo, sin Hueso), Aguacate. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Tostitos 100% White Corn Crispy Round Tortilla Chips, Nueces, Queso Americano. more...
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2752 kcal
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Exercise:
Desk Work - 2 hours, Cooking - 3 hours, Watching TV/Computer - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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