angeliaanderson31's Journal, 10 Jan 18

Weigh In record (no journal entry) for 10 January 2018
93.7 kg Lost so far: 2.8 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2018:
790 kcal Fat: 52.50g | Prot: 61.00g | Carbs: 10.00g.   Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Maxwell House Breakfast Blend, Nestle Sugar Free French Vanilla Creamer, Carolina Pride Smoked Sausage, Boar's Head Smoked Gouda, Market Pantry Unsalted Butter, Nearby Eggs Large Eggs. Lunch: Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream. more...
2909 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.6 kg a Week

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angeliaanderson31's Weight History


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