Mairsey's Journal, 10 May 12

Mairsey's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2012

79.9 kg Lost so far: 4.6 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2012:

1090 kcal

Fat: 43.31g | Prot: 43.06g | Carbs: 129.09g. Dinner: Beef or Meat Gravy, Red Potatoes (Flesh and Skin), Baby Carrots, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Movie Theater Butter Popcorn. more...

2348 kcal

Exercise: Desk Work - 8 hours and 1 minute, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mairsey's Weight History

View Complete History

Mairsey's Journal, 10 May 12

Submit a Comment

Mairsey's Weight History