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Merry Christmas for all! I had a full house until yesterday, now my husband and I are alone at home and we can resume our routines, our keto, etc ... For 6 days I could not write down what I ate, among my husband's children, grandchildren , dogs excited with the visit, and the house where we live only two was full with 8 people hahahaha. I hope everyone had an excellent week, today I will catch up with everything you all posted these days! Happy to be back 😁😁
View Diet Calendar, 30 December 2017:
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1594 kcal
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Fat: 131.01g | Prot: 83.60g | Carbs: 23.89g.
Breakfast: Aceite de Coco, Mantequilla, Café, Carabobo Crema de Leche, la Parisienne. Lunch: Costillas de Cerdo. Dinner: Aguacate, Albeca Mayonesa la Rendidora, Muslo de Pollo, Ensalada de Verduras Mixtas. Snacks/Other: Ni una Dieta Mas Crema de Avellana, Mantequilla de Maní, Almendras. more...
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2857 kcal
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Exercise:
Desk Work - 2 hours, Cooking - 2 hours, Watching TV/Computer - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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