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lenny
Journal
17 Mar 10
lenny's Journal, 17 Mar 10
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Weigh In record (no journal entry) for 17 March 2010
71.2 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2010:
486 kcal
Fat: 6.67g | Prot: 7.30g | Carbs: 103.92g.
Breakfast:
Bananas , Chocolate Flavored Rings Cereal (Presweetened) .
Lunch:
Red Bull Cola.
Snacks/Other:
ice cream, pretzels, cherries.
more...
2418 kcal
Exercise:
Basketball - 1 hour, Badminton - 1 hour and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours.
more...
steady weight
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lenny's Weight History
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