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View Diet Calendar, 20 December 2017:
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2417 kcal
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Fat: 179.96g | Prot: 168.99g | Carbs: 28.34g.
Breakfast: Now Foods Erythritol, Coffee, Land O'Lakes Heavy Whipping Cream, Jimmy Dean Premium Pork Hot Sausage, Great Value Large White Eggs, Zipfizz Citrus Zipfizz. Lunch: Arby's Chopped Side Salad, Arby's Cheddar Cheese Sauce (Side), Arby's Max Roast Beef (No Bun). Dinner: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Philadelphia Original Cream Cheese. more...
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 Comments
Scrumptious! Can't eat cheese but love it!
20 Dec 17 by member: 8Patty
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I splurged and had them add the cheese 4 carbs in that stuff but it's good
20 Dec 17 by member: Michelle450to
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Michelle was is that there your.I recognize some of it but
20 Dec 17 by member: murphthesurf
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It looks like purple ham maybe.straighten me out.
20 Dec 17 by member: murphthesurf
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It's Arby's. A roast beef sandwich (no bun) on a side salad. I usually get the turkey farm house salad .. I really wish they did a roast beef farm house salad, because the only options are turkey and fried chicken.... There aren't a lot of good options for lunch out around here. I need to get on the prep ball, but usually when I am I have people at home eating my prep 😒
21 Dec 17 by member: Michelle450to
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Michelle450to's Weight History
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