Weigh In record (no journal entry) for 13 December 2017
|
51.4 kg
Lost so far: 5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2017:
|
607 kcal
|
Fat: 22.11g | Prot: 28.68g | Carbs: 80.83g.
Breakfast: Milbona Bebida de Arroz. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Uva, Pay Pay Calamares en Salsa Americana. Dinner: Crema de Verduras, Champiñones, Champiñones Portobello (a la Parrilla), Remolacha. Snacks/Other: Hacendado Chocolate Blanco, Manzana Verde. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alegrrcia's Weight History
|