bevigaby's Journal, 23 Nov 17

Keto coffee with work after 16 hours of fasting ... feeling good ...

View Diet Calendar, 23 November 2017:
1151 kcal Fat: 95.43g | Prot: 55.35g | Carbs: 21.55g.   Breakfast: Café, Mantequilla, Mantequilla de Maní, Aceite de Coco, Nestle Media Crema Table Cream. Lunch: Huevo Frito. Dinner: Kaiser Salchicha Alemana, Aceite de Oliva, Pimentón, Coliflor, Cebollas. Snacks/Other: Maní, Chicharrón. more...
2804 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Cooking - 2 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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